Menstrual Health
Every woman's menstrual cycle is different and each individual’s experience of menstruation can vary at different times within their life. Knowing your cycle and what is usual for you can also help you identify when things change and when to seek help.
Menstrual cycle diary
http://www.cemcor.ubc.ca/files/uploads/Menstrual_Cycle_Diary.pdfA menstrual diary can be a useful tool in working out what problems might be occurring in your cycle.
| Resource Type: | PDF (9.08 KB) |
|---|---|
| Women Centred: | Yes |
| Organisation: | Centre for Menstrual Cycle and Ovulation Research |
Menstruation - dysmenorrhoea
http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/(Pages)/Menstruation_dysmenorr...Fact sheet about the different types of dysmenorrhoea and some treatment options.
| Organisation: | Better Health Channel, Victorian Government |
|---|
Premenstrual syndrome
http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/(Pages)/premenstrual_syndrome?...This fact sheet is about premenstrual syndrome, its causes and treatment.
| Resource Type: | Word Doc |
|---|---|
| Women Centred: | Yes |
| Organisation: | Better Health Channel, Victorian Government |
Recommended medical investigations and treatments for heavy menstrual bleeding – Information for women
http://www.nzgg.org.nz/index.cfm?fuseaction=download&fusesubaction=template&libraryID=140This consumer focused leaflet provides information on investigations and treatment for heavy menstrual bleeding known to be effective based on the current available evidence.
| Women Centred: | Yes |
|---|---|
| Organisation: | New Zealand Guidelines Group (NZGG) |
Understanding your menstrual cycle
http://www.womhealth.org.au/factsheets/menstruation.htmThis site has clear and accessible information about why and how menstruation occurs.
| Women Centred: | Yes |
|---|---|
| Organisation: | Women's Health Queensland Wide (WHQW) |