Photo: Tara Moore, Moore Photography.

Body image - how we think and feel about our bodies - can have a significant impact on many areas of our lives, including mental health, relationships and physical health.

The resources provided through the Positive Body Image section of InfoHub will help you to:

• better understand body image

• find help if you or someone you care about is suffering from an eating disorder

• find out simple ways to improve your body image and self esteem, and

• become knowledgeable about how media often present unrealistic beauty ideals.

All the Positive Body Image links have been reviewed and selected by our expert women’s network to ensure each link is reliable, reputable and relevant to Victorian women. To find out more about the Positive Body Image experts, read about the Positive Body Image Network.

The following Positive Body Image topics now available are: